Universal free meal programs in schools have been a topic of much discussion and research in recent years. The Community Eligibility Provision (CEP) was established by the federal government a decade ago to provide free meals to students in low-income communities. Studies have shown that this policy has numerous benefits, including higher nutritional quality in school lunches, reduced suspension rates, and potential academic improvements.
A new study led by the University of Washington has found yet another benefit of universal free meals in schools: a decrease in high blood pressure among students. The study, published in JAMA Network Open, analyzed data from over 150,000 young people attending schools in California and Oregon. Researchers found that schools participating in the CEP saw a significant decrease in the proportion of students with high blood pressure, as well as a drop in average diastolic blood pressure readings.
The improved nutrition of school meals, coupled with the stronger nutritional requirements established by the CEP, may have played a significant role in reducing high blood pressure among students. The meals provided by schools now closely resemble the Dietary Approaches to Stop Hypertension (DASH) diet, which has been shown to be effective in managing hypertension.
Contrary to popular belief, universal free meals in schools benefit not only wealthier students but also those from low-income families. The study sample consisted mostly of low-income patients, with a majority enrolled in public health insurance programs such as Medicaid. By providing free meals to all students, the stigma around school lunch and the barriers to participation have been reduced.
However, recent cuts to food assistance programs like SNAP may threaten schools’ access to universal free meals. Legislation is being considered in several states to expand these programs, and the findings of this study could inform decision-making in this regard. Cutting funding to school meals would not promote children’s health and well-being.
In conclusion, universal free meals in schools have shown to have a positive impact on students’ health, including a decrease in high blood pressure. The combination of nutritious meals and increased access to healthy food options can benefit students from all socioeconomic backgrounds. It is crucial to support and expand programs that promote the overall well-being of our youth.
