Photo illustration of post-it notes with New Year’s resolutions in San Francisco, Calif., on … [+]
As we embark on a new year, it is a time for reflection and goal-setting to achieve optimal health and well-being. The distinction between lifespan and health span is crucial, especially for disadvantaged communities facing health disparities.
Disadvantaged communities, including rural populations, Indigenous peoples, sexual and gender minority groups, and communities of color, encounter barriers such as limited healthcare access and systemic discrimination, impacting their health outcomes. Addressing these disparities is vital for equitable health opportunities.
Focusing on health span involves prioritizing quality of life over mere longevity. This shift requires systemic changes and individual engagement to promote healthier practices and policies.
Here are three strategies to prioritize health span for individuals and society:
1. Advocate for Preventive Care
Ensure access to preventive care by advocating for increased healthcare funding, fighting misinformation, and addressing provider shortages in underserved communities.
2. Tackle Social Determinants of Health
Incorporate health into policies addressing social determinants like affordable housing and workplace equity to create environments that support longer, healthier lives.
3. Invest in Our Collective Health
Empower individuals in all sectors with knowledge and tools for well-being, creating ripple effects that benefit everyone.
Advancing health equity requires collective action from policymakers, healthcare providers, and individuals. By prioritizing health span at all levels, we can ensure a healthier future for all.
Improving health span is a collective effort and a commitment to equity. Let’s make wellness a right for everyone in this new year and beyond.
