The fast-food industry has been buzzing with exciting comebacks this year, and McDonald’s is no exception. After bringing back fan-favorite items like Snack Wraps and the McDonaldland Meal, the Golden Arches is now reviving a classic promotion that has been absent for nearly a decade – Monopoly.
From September 29 to October 5, McDonald’s fans in the U.S. can pre-register for the Monopoly game through the McDonald’s app and receive 500 bonus MyMcDonald’s Rewards points. Starting on October 6, customers can collect game pieces by ordering in-store or via the mobile app. More than 30 popular menu items are eligible for game pieces, giving customers a chance to win big.
Physical game pieces will be available on items such as the Big Mac, Filet-O-Fish, Chicken McNuggets, and various beverages. Digital-only game pieces can be claimed through the app on items like the Quarter Pounder with cheese, McCrispy Sandwiches, and select McCafé beverages.
Players can win a variety of prizes, including free food items like Bacon, Egg & Cheese Biscuits and Double Cheeseburgers, as well as MyMcDonald’s Rewards points. Additionally, prizes like 1 million American Airlines AAdvantage miles, vacations, and even a $1 million cash prize are up for grabs.
To participate in the Monopoly game, customers must register on the McDonald’s app and opt-in to Rewards before placing orders. The promotion will run until November 2, or while supplies last, so be sure to visit McDonald’s for a chance to win exciting prizes. Don’t miss out on the fun and nostalgia of McDonald’s Monopoly – it’s a limited-time opportunity you won’t want to miss! The Benefits of Yoga for Mind and Body
Yoga has been practiced for thousands of years and has become increasingly popular in recent times. It is not only a form of exercise but also a way to connect the mind, body, and spirit. The benefits of yoga go far beyond just physical fitness and can have a profound impact on mental and emotional well-being.
One of the major benefits of yoga is stress relief. In today’s fast-paced world, stress is a common problem that can lead to a range of health issues. Yoga provides a way to relax and unwind, helping to calm the mind and reduce anxiety. By focusing on the breath and moving through different poses, yoga can help to release tension and promote a sense of peace and tranquility.
Yoga is also a great way to improve flexibility and strength. Many yoga poses involve stretching and holding positions that help to increase flexibility in the muscles and joints. This can help to prevent injuries and improve overall mobility. Additionally, yoga requires the use of body weight for resistance, which can help to build strength in the muscles.
Another benefit of yoga is improved posture and body awareness. Through practicing yoga, individuals become more attuned to their bodies and how they move. This increased awareness can help to correct poor posture habits and align the body properly. By strengthening the core muscles and improving posture, yoga can help to reduce back pain and improve overall body alignment.
Yoga is also a great way to boost mental clarity and focus. The practice of mindfulness in yoga encourages individuals to be present in the moment and focus on the breath and body movements. This can help to clear the mind of distractions and improve concentration. Additionally, the physical activity of yoga can help to release endorphins, which are feel-good hormones that can boost mood and energy levels.
Overall, the benefits of yoga for mind and body are vast. From stress relief to improved flexibility and strength, yoga offers a holistic approach to health and well-being. Whether you are a beginner or an experienced yogi, incorporating yoga into your routine can have a positive impact on your physical, mental, and emotional health. So roll out your mat, take a deep breath, and enjoy the many benefits that yoga has to offer.
