In this groundbreaking episode, Jonathan, Tim, and guest researcher Prof. Quirijn de Mast explored a landmark clinical trial conducted in…
Browsing: diet
The Portfolio Diet: A Plant-Based Approach to Heart Health Two groundbreaking studies conducted by researchers at Unity Health Toronto and…
A diet rich in vegetables is an excellent way to increase your fiber intake and improve your overall health. Fiber…
Diet soda has long been marketed as a healthier alternative to regular soda due to its lack of added sugar.…
Credit: Pixabay/CC0 Public Domain More and more people over the age of 50 are taking up physical exercise. Medical associations…
When it comes to choosing the healthiest and tastiest bread options, the variety can be overwhelming. From wholegrain to sourdough…
Fermented foods have been around for centuries, with the practice of adding microorganisms like bacteria or yeast to food sources…
The impact of diet on gut health has been a topic of increasing interest in the field of microbiome research.…
A groundbreaking study has shed light on the potential of using metabolites in blood plasma as objective biomarkers to evaluate…
A recent study conducted by the University at Buffalo has shed light on the relationship between diet quality and the…
