Seasonal Eating Patterns and the Impact of Saturated Fats on Our Metabolism Have you ever noticed that during the winter…
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Decades ago, researchers made a groundbreaking discovery that linked saturated fats to an increased risk of heart disease. This finding…
Credit: CC0 Public Domain Australians are consuming more ultra-processed foods than ever before, with factors such as busy lifestyles and…
Credit: Pixabay/CC0 Public Domain Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message “a lie”. Speaking…
The impact of protein on recovery after physical training has been a topic of interest for researchers at Texas A&M…
A recent study focusing on young adults has found a strong correlation between improved mental well-being and better quality sleep,…
Rosecrance Behavioral Health, a nonprofit therapy and substance use disorder (SUD) treatment provider, has recently made a significant move by…
A recent analysis using data from a longitudinal study that tracked children from ages 5 to 17 has uncovered a…
They are a healthier and tastier alternative to the store-bought version. Plus, you can customize the filling to suit your…
Nicotine pouches like Zyn have seen a massive surge in popularity in the United States. However, this rise in popularity…
