Watermelon popsicles are a refreshing and healthy treat that is perfect for hot summer days. They are easy to make…
Browsing: eating
Getting a good night’s sleep is essential for overall health and well-being. From trying various sleep aids like counting sheep…
Healthy foods may matter more than weight alone.getty If you’ve ever made a genuine, perhaps painstaking, effort to eat healthier,…
The Make America Healthy Again Commission recently released a report highlighting the health challenges facing American children, with a particular…
It’s never too late to start eating right as a means of protecting your brain health, a new study says.…
Credit: Unsplash/CC0 Public Domain Social media can push vulnerable young people toward developing eating disorders by glorifying thinness and promoting…
Credit: Unsplash/CC0 Public Domain While moms have traditionally gotten much of the focus when it comes to children’s eating habits,…
Credit: Unsplash/CC0 Public Domain Three months of time-restricted eating (TRE), irrespective of whether it is earlier or later in the…
Ultra-processed foods have long been a staple in many people’s diets, but new research presented at the ACC Asia 2025…
Credit: Alexander Grey from Pexels People who eat more ultra-processed foods like cold breakfast cereal, cookies and hot dogs are…
