Scrolling on your phone before bed may not be as bad for your sleep as previously believed, according to new…
Browsing: night
Credit: Unsplash/CC0 Public Domain Higher levels of artificial light at night were linked to increased stress-related activity in the brain,…
Paul Sabandal, Ph.D., co-author of a new paper in iScience and research assistant professor in UTEP’s Department of Biological Sciences,…
Flinders Health and Medical Research Institute researchers, in collaboration with colleagues from the UK and U.S., have uncovered a significant…
If you’re looking to kickstart a healthy week with delicious and nutritious meals, look no further than these one-pot and…
Credit: Pixabay/CC0 Public Domain Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the…
