Credit: Pixabay/CC0 Public Domain New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and…
Browsing: Protect
A recent study presented at the ECNP conference in Amsterdam has shed light on the potential benefits of a ketogenic…
Fiber is an essential macronutrient that is often overlooked in the diets of people in the UK and the US.…
The Amazon rainforest is not just a natural wonder, but also a crucial factor in maintaining human health. Indigenous peoples…
The recent shakeup at the Centers for Disease Control and Prevention (CDC) has sent shockwaves through the public health community,…
Extreme heatwaves can have devastating consequences on the human body, leading to conditions such as heat stroke, heart attacks, kidney…
Energy drinks have become a popular choice for many individuals seeking a quick energy boost. However, these beverages can have…
In this groundbreaking episode, Jonathan, Tim, and guest researcher Prof. Quirijn de Mast explored a landmark clinical trial conducted in…
It’s never too late to start eating right as a means of protecting your brain health, a new study says.…
From reducing the risk of sudden cardiac arrest to potentially improving heart health, Champagne has been making headlines for its…
