UNITED STATES – FEBRUARY 01: By Trillium (Photo by Karen Radkai/Conde Nast via Getty Images)Conde Nast via Getty Images We…
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Gymnastic dancing in Germany, 1943. Photo by FPG/Hulton Archive/Getty Images Getty Images Brief, intentional movement, known as exercise snacks or…
Credit: Pixabay/CC0 Public Domain Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors…
Sarah Berry: Exactly. It’s not just about living longer, it’s about living better, feeling better, and being able to enjoy…
