Credit: Unsplash/CC0 Public Domain A study published in the journal Heart suggests that maintaining a brisk walking pace can reduce…
Browsing: Walking
New Study Shows Regular Dog Walking Benefits Older Adults A recent study conducted by The Irish Longitudinal Study on Ageing…
Walking speed is not just a measure of mobility but is now being recognized as the “sixth vital sign” that…
As the seasonal flu hits schools this winter, teachers like Kathleen Monagan are facing the challenge of staying healthy while…
