Physical activity has long been associated with improved cardiovascular health, but a new study has shed light on the specific…
Browsing: Walking
Credit: Daniel Reche from Pexels Users of the NHS Active 10 app, designed to encourage people to become more active,…
The Department of Health and Human Services (HHS) recently announced that they will not be creating a new registry of…
Credit: Unsplash/CC0 Public Domain A study published in the journal Heart suggests that maintaining a brisk walking pace can reduce…
New Study Shows Regular Dog Walking Benefits Older Adults A recent study conducted by The Irish Longitudinal Study on Ageing…
Walking speed is not just a measure of mobility but is now being recognized as the “sixth vital sign” that…
As the seasonal flu hits schools this winter, teachers like Kathleen Monagan are facing the challenge of staying healthy while…
